Reminds us to always honor the little folk of the forest. Uses: Berries full of antioxidants and great wild food. Reminds us that the light will always break through the darkness Elderberry Elderberry SambucusĪctions: Astringent, Antimicrobial, Nutritive(berries), Diaphoretic, Immunostimulating Uses: Astringent, Antimicrobial, Nutritive(berries), Diaphoretic, Immunostimulating Reminds us to keep our hearts open, even if it hurts St Johns Wort Hypercium perforatumĪctions: Antiinflammatory, Vulnerary, Antiviral, Bitter Uses: Kill infections, soothe skin and heartache-heated conditions. Reminds us never to overlook the most obvious answers Rose Petals Uses: Wounds,Venomous bites and stings, fungal infections Reminds us to connect to our own roots Plantain LeavesĮnergetics: Cooling and Drying and MoisteningĪctions: Astringent, Aromatic, Demulcent, Antimicrobial, Vulnerary Herbs are easy to grow, with most preferring sun and fast-draining soil. Uses: Indigestion, Gut Infections or any affecting mucosa or skin Reminds us to approach plants and each other conscientiously Oregon Grape RootĪctions: Alterative, Bitter, Antimicrobial Uses: Wild food, cooking renders stinging hairs harmless, healing to urinary tract Reminds us to be joyful Nettles Leaves Urtica dioica Uses: To help lift the spirits, stop viral infections, and balance emotions/alleviate headaches Reminds us to slow down Lemon Balm Leaves Lemon Balm Melissa officinalisĪctions: Calming, Antimicrobial, Anti-viral, Euphoric, Hormonal Uses: Wounds(non-infected), bleeding, sprains and breaks They also provide food and shelter for indigenous wildlife. Why grow native plants They are adapted to our wet winters and dry summers, unlike most non-native plants. Reminds us to think about decolonizing our herbalism-thanks to Lara Pacheco for that one Comfrey Leaves and RootĮnergetics: Cooling, Drying and MoisteningĪctions: Vulnerary, Astringent, Demulcent, Nutritive Woodbrook Nursery is one of the best retail sources for Pacific Northwest Native Plants in the greater Seattle, Tacoma and Olympia area. The blooms vary from white to lilac in late spring or early summer. Uses: Congestion in gut, constipation, cyctic acne and other chronic skin conditions, blood sugar regulation Grows to 1 foot tall and 2 feet wide with gray-green narrow to oval leaves. Reminds us: to be generous and give more than we takeĭandelion Leaves and Root Taraxacum officinaleĪctions: Alterative, Bitter, Diuretic, Nutritive(leaves) Uses: Sore and achy muscles, chest congestion, fungal infections Native Tree-only harvest windblown in cityĪctions: Aromatic, diffusive, antimicrobial, immuno-stimulating The petite yellow flowers make a lovely addition to a container or herb garden. This list is chosen based on usefulness, general safety, that they can handle people giving them attention, and that they are weedy or at the very least enthusiastic. Here are 10 edible flowers that grow well in the Pacific Northwest. Thankfully the easy to look after rosemary shrub is deer resistant and generally pest and disease-free.Weedy-and-Wild-Medicinal-Plants-of-the-Pacific-Northwest Download For cooking, cut off a few inches of the stem as needed at any time of the year. It can, however, get a little shabby if not trimmed for cooking often, but with a bit of pruning in the springtime, it can be managed easily. The Pacific NW is a stunning and absolutely majestic bioregion. Once established, it can tolerate dry conditions. They don’t like to be fussed over – the less you attend to it the better. In the right conditions, it can live a long time. Popular rosemary varieties can easily grow to 3-4 feet high and wide. Rosemary grows well with other savoury herbs, thyme and sage. However, if you live in a northern climate, such as here in the pacific northwest, it can be. For the most part, the hardy varieties can sustain cold temperatures down to -10☌. Rosemary is an excellent herb for both culinary and medicinal uses. In colder areas, the rosemary should be planted in a pot and brought indoors. 7 8 9 Planting, Growing, and Harvesting Thyme Catherine Boeckmann JThyme is a wonderful herb with a pleasant, pungent, clover flavor. It thrives in a sheltered location, such as next to the house where it is protected during the rainy season – as is typical in southern BC. Water plants only occasionally, allowing the plant's soil to dry completely between waterings. Maintain a soil environment that is not overly rich or moist. Your rosemary will not tolerate being consistently wet and must be planted in well-drained soil. Here are the main requirements for growing thyme: Plant in a spot that gets full sunlightat least six to eight hours of bright light daily. The rosemary shrub should be planted in spring in a location where it can get lots of sunshine.
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